JC, Author at Healthy Anti-Aging Group

Eye Health & Your Vision

Posted by JC | Oct 23, 2017 | Beauty, Body |

In keeping with the theme of healthy anti-aging, let’s talk about eye health and your...

Posted by JC | Oct 23, 2017 | Body, Mind, Soul |

Meditation appears to slow aging. Those meditating five years or more were 12 years younger than...

Posted by JC | Oct 21, 2017 | Body |

A healthy diet should include a balance of omega-6 and omega-3 fatty acids

Posted by JC | Feb 7, 2014 | Body |

Bone is living, growing tissue that contains blood vessels and nerves. It is made mostly of...