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7 years ago
5 Easy Ways to Avoid Overindulging At Dinner

One of the best ways to counteract negative effects of aging is to control your weight. Check out these tips to avoid overindulgence!

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7 years ago
Do You Have Exercise Bulimia? Inside the Eating Disorder That Men Don't Talk About

Super important information for your health and well being... make sure to read this one gentlemen!

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7 years ago
The truth about detox diets: why you should think twice this January

Detox anyone? Read before you proceed...
http://www.telegraph.co.uk/health-fitness/nutrition/truth-detox-diets-should-think-twice-january/

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7 years ago
What Is Personal Grooming? An Introduction To Staying Well Kempt

Look good, smell good and feel your best in 2018!

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7 years ago
Stop Smoking

One sure way to help you in your anti-aging battle... quit smoking. The American Lung Association has great information and helpful resources to make you successful in your journey to better health!

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